李時珍稱它“菜蔬之王”，降壓降糖又心臟，現在吃正是時候
文章分類：明朝
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李時珍與胡蘿卜
據明《蘄春縣志》載，李時珍認為胡蘿卜屬中性食物，於陽虛者，可扶陽；於陰虛者，可滋陰；實為菜蔬之王、養生佳品……經常食用胡蘿卜對於人的健康非常有益，對調理人的心臟疾病尤為有效。時至今日，在湖北蘄春一帶的民間仍然盛行長年食用胡蘿卜的食俗。當地人視胡蘿卜為食中補品，譽稱為“小人參”，成為每餐必食的養生佳蔬。
胡蘿卜降壓降糖又心臟
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